"Words cannot convey the value of Yoga, it has to be experienced" BKS Iyengar"Words cannot convey the value of Yoga, it has to be experienced"

Module 1

Monday 15th – Saturday 20th January

Preparatory practice

Monday 8 - 10 am. Asana closed
Tuesday 8 - 10 am. Asana closed
Wednesday 8 - 10 am. Asana closed
Thursday 8 - 10 am. Asana closed
Friday 8 - 10 am. Asana closed
Saturday closed closed
Sunday closed closed
gomukhasana franck

Module 2

Monday 22nd  – Saturday 27th January

&

Monday 29th  January – Saturday 3rd February

Preliminary practice 1

Monday 8 - 10 am. Asana 5 – 7 pm. Pranayama preparations
Tuesday 8 - 10 am. Asana 4 – 7 pm. Self-practice
Wednesday 8 - 10 am. Asana 5 – 7 pm. Pranayama preparations
Thursday 7 - 10 am. Self-practice 5 – 7 pm. Pranayama preparations
Friday 8 - 10 am. Asana 5 – 7 pm. Pranayama preparations
Saturday 8 – 10 am. Self-practice Closed
Sunday Closed Closed

 adjusting judy

Module 3

Monday 5th – Friday 9th February

&

Monday 12th  – Friday 16th February

Preliminary practice 2

Monday 7 - 10 am. Asana 5 – 7 pm. Pranayama
Tuesday 7 - 10 am. Asana 4 – 7 pm. Self-practice
Wednesday 7 - 10 am. Asana 4 –  7 pm. Pranayama
Thursday 7 - 10 am. Self-practice 5 – 7 pm. Pranayama
Friday 7 - 10 am. Asana 5 – 7 pm. Pranayama
Saturday 7 – 10 am. Self-practice Closed
Sunday Closed Closed
urdhvaprasaritapadasana

Module 4

Monday 19th  – Saturday 24th February

The course will terminate on Saturday 24th February after final Karma Yoga session.

Monday 7 - 10 am. Asana 5 – 7 pm. Self-practice
Tuesday 7 - 10 am. Self-practice 4 – 7 pm. Pranayama
Wednesday 7 - 10 am. Asana 4 –  7 pm. Self-practice
Thursday 7 - 10 am. Self-practice 5 – 7 pm. Pranayama
Friday 7 - 10 am. Asana 3– 10 pm. Preparation group meal + dinner + celebration
Saturday

8 – 12 am. Karma Yoga

Packing down Yoga shala

3 - 6 pm. Karma Yoga

Packing down Yoga shala

Sunday Closed Closed

Please note it is possible that the timetable will change!

About the course
About the teachers
About Gokarna
Photo Gallery
About the shala
Booking